Sunday, February 9, 2014
Help Kelp!
Kelp noodles - Don’t be squeamish about eating your sea vegetables. Kelp is loaded with vitamin K, which helps keep bones strong, along with a natural fiber called alginate, which may help block fat absorption, according to research from Newcastle University in the UK. For only 6 calories per 4-ounce serving, try mixing Sea Tangle Kelp Noodles into salads, soups, and stir-fries. You can come up with delicious recipes!
Here's a link for many delicious recipes of Yelp! http://www.choosingraw.com/kelp-noodle-101-how-to-prepare-and-serve-kelp-noodles/ ENJOY!
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This looks amazing! great post! I will be trying it for sure
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